When I Finally Said Yes to Myself
There was a time when “self-care” felt like a luxury I didn’t deserve.
As a full-time Medical Laboratory Technologist, a mother, and a woman quietly building a soul-led business from the kitchen table, there was always something more urgent—more demanding—than me.
10 Self-Care Tips for Busy Moms: Finding Balance and Joy
The Importance of Self-Care for Busy Moms
In today’s fast-paced world, busy moms often juggle work, family, and personal commitments, leaving little time for self-care. Yet, it's crucial for us to prioritize our well-being to maintain health and happiness. A well-structured self-care plan can rejuvenate both body and mind, enabling us to meet our responsibilities with renewed energy and positivity. Let’s explore ten practical strategies for self-care, offering simple suggestions to enrich our daily routines.